Therapy Services & Fees
New fees starting January 2, 2026. All sessions are 50 minutes unless stated otherwise.
We welcome you to ask us about longer sessions and sliding scale options.
Individual Therapy
$130 / session
A supportive, culturally
informed space to work through anxiety, overwhelm, cultural stress, identity
conflicts, ADHD challenges, grief, and life transitions.
Couples & Relationship Therapy
$195 / session
For couples therapy, join the waiting list and launch in May 2026
Extended Individual Session
$210 / 80 minutes
For deeper processing, heavier emotional weeks, or when you need more time and space in your session.
Pro Bono / Reduced-Rate Sessions
Limited reduced-rate and pro bono spots are available for individuals facing financial hardship.
How Booking Works?
When you click the booking link, you will be guided through:
Choosing your
session type
(Individual or Couples)
Selecting your
preferred format
(video or phone)
Picking a day
and time
that suits you
Completing
intake details
if you are a new client
Therapy Session Options
- Secure video sessions
- Private phone sessions
- Virtual appointments offered across Ontario
- Daytime, evening, and Saturday slots
If you need a longer session, sliding-scale support, or have special
scheduling needs, please reach out.
Payment Details
Payment with Coverage
via Health Benefits & Insurance
Psychotherapy services are often covered, either fully or partially, through extended health benefit plans. If your plan includes coverage for a Registered Psychotherapist, sessions may be reimbursed
according to your provider’s terms. To avoid unexpected costs, please confirm your coverage with your provider before beginning services. Payment in full is due at the time of service and can be made
conveniently by e-transfer, credit card or debit card. A detailed
receipt will be provided, which you can submit to your insurance company for reimbursement if applicable.
Cancellation Policy
When you cannot attend an appointment, we require at least 24 hours' notice so we can schedule someone else in your place. The full session rate applies to short-notice cancellation or a no-show.
Payment without Coverage
If you do not have insurance coverage, sessions can be privately paid for. Payment in full is due at the time of service and can be made conveniently by e-transfer, credit card or debit card. A detailed receipt will be provided.
Reduced Rates
For individuals experiencing financial hardship, a limited number of pro bono and affordable, reduced-rate spots are available to help make therapy more accessible. Please contact us to see if you qualify.
Privacy Guidelines
At HAP Therapy Care, your privacy is deeply respected and protected. All information shared through our contact forms, emails, or during therapy sessions is kept strictly confidential in accordance with professional and legal standards.
- Secure video sessions
- Private phone sessions
- Virtual appointments offered across Ontario
- Daytime, evening, and Saturday slots
If you're in crisis or at risk of harm, we may need to share information to ensure your safety, in line with ethical and legal obligations.