Therapy Wasn’t Made for Us Or So We Were Told: A South Asian Guide to Mental Health Support That Actually Fits
There is an internal monologue many South Asians know well: ‘I should be fine. Others had it so much harder. Amma and Appa sacrificed everything, moreover what do I even have to complain about? And what would people say if they knew I was seeing a therapist?’ If any of that resonates, you are not […]